Sandy's Kitchen
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Soft Bakes

Soft Bakes

Sandy's Kitchen 7:24 PM No Comments
Banana Cheesecake Chocolate Cookies
Chocolate Chai Fudge
Chocolate Cake with Peanut Butter Filling
Chocolate Chip Cakes
Chocolate Crunch Cookies
Chocolate Mint Soft Serve Brownie Bottoms
Chocolate Peanut Butter Cup
Fluffy's Brownie Pudding Cups
Katie's PB Brownie Ice Cream Sandwiches
Peanut Butter and Cream Cheese Stuffed Brownies
Peanut Butter Brownie Batter Greek Yogurt
Slutty Brownie

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Over the past 15 years, the pounds continued to creep up on me until I reached my all time high weight of 205 lbs. Since then, I have lost 45 pounds on the Medifast/ Optavia plan! Anyone who knows me knows I love to cook but my love for helping others and sharing recipes is greater! These are all tried and true recipes that I will continue to cook to maintain a healthy lifestyle. Please note that Medifast/ Optavia recipes are only found in the Lean and Green section as well as the Fueling Hacks section. I believe in balance, so I have a collection of various other types of recipes I have collected through out the years in my recipe section. These may or may not be considered healthier options. So pull up a chair and see what's cooking in my kitchen!

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Cali'flour Foods Cauliflower Crusts!

Cali'flour Foods Cauliflower Crusts!
Delicious cauliflower crusts shipped to your door! The entire crust counts as 1 Lean and 3 Greens on the 5&1 plan! Eat half the crust as 1/2 a lean and 1 1/2 Greens!

Cali'flour Pizza Crust Gift Cards!

Cali'flour Pizza Crust Gift Cards!
Give that special someone or client of yours a Cali'Flour Foods gift card! Gift cards are delivered by email and start as low as $5!

Real Good Foods

Real Good Foods
Pizzas, Enchiladas, and Poppers! 5" personal pizzas count as 1 full Lean and half of the 7" pizzas count as 1 full Lean! Use Code SANDY to get 10% off plus free shipping!

Stacey Hawkins

Stacey Hawkins
Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking!

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