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Soups

Soups

Sandy's Kitchen 9:33 PM No Comments
Bacon Cheeseburger Soup
Broccoli Cheese Soup
Chicken "Noodle" Soup
Chicken Vegetable Soup
Crock Pot Beef Taco Soup
Crock-Pot Chicken Taco Soup
Curry Roasted Cauliflower Soup
Egg Drop Soup
Meatball Soup
"Potato" Soup
Roasted Kabocha Squash Soup
Slow Cooker Beef and Kabocha Stew

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Over the past 15 years, the pounds continued to creep up on me until I reached my all time high weight of 205 lbs. Since then, I have lost 45 pounds on the Medifast/ Optavia plan! Anyone who knows me knows I love to cook but my love for helping others and sharing recipes is greater! These are all tried and true recipes that I will continue to cook to maintain a healthy lifestyle. So pull up a chair and see what's cooking in my kitchen!

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Cali'flour Foods Cauliflower Crusts!

Cali'flour Foods Cauliflower Crusts!
Delicious cauliflower crusts shipped to your door! The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Add 1/2 a Lean more to complete your Lean and Green meal! 2 Flat Breads count as 1/3 Lean and 2 Green! Use code SANDY to save 10% off your order!

Stacey Hawkins

Stacey Hawkins
Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! 1/2 tsp of Stacey Hawkins Seasonings are only 1 Condiment!

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