I don't know about you guys, but sometimes you just want a delicious juicy hamburger! Today I was definitely craving one! The Cali'flour flatbreads make excellent "buns" for hamburgers, but without all the additional carbs that are in traditional hamburger buns! Complete your lean and green meal with these delicious jicama fries!
The 5 inch flatbreads are made with only a few ingredients which include egg whites, cauliflower, mozzarella and spices. That's it! Just a few clean ingredients and no added preservatives! Yay!
Two of the flatbreads count as 1/3 Lean and 2 Greens on the 5 & 1 plan, whether you are following the Optavia or Medifast program! Add 2/3 Lean and 1 more Green and you have a full Lean and Green meal.
Use Code SANDY to save 10 % off your entire order!
I made the recipe below so that you had all the calculations done for you if you were itching for a yummy burger using the flatbreads. The recipe below makes 4 burgers (2/3 Lean per burger) topped with G Hughes sugar free bbq sauce! So good!
If you don't have the flatbreads, that's okay! There is a link below that takes you to a recipe using no flatbreads. Enjoy!
Ranch Cheddar Burgers for the Cali'flour Flatbreads
Ingredients:
1 lb 95 to 97% lean ground beef, 12 oz cooked (3 ~ 2/3 Leaner portions)
2/3 cup reduced fat sharp cheddar cheese (1 ~ 2/3 Lean portion)
1 tbsp Hidden Valley ranch seasoning mix (6 Condiments)
4 tbsp G Hughes sugar free bbq sauce, divided (4 Condiments)
2 Cali'flour Foods Flatbreads per burger (1/3 Lean, 2 Greens)
Directions:
Mix all ingredients together in a large bowl.
Form into 4 patties.
Grill until desired doneness.
Serve each burger with 2 flatbreads.
Top each burger with 1 tbsp of sugar free bbq sauce.
Burger only
4 Servings
Per Serving:
2/3 Lean and 2.5 Condiments
Burger with 2 flatbreads
1 Lean, 2 Greens, and 2.5 Condiments
(Add 1 more Green when using the flatbreads)
(Add 1 more Green when using the flatbreads)
* Don't have the flatbreads? Here is a recipe which makes 4 full Leans!
Ranch Cheddar Burgers (without flatbreads)
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