Tomato Cucumber Cottage Cheese Salad

I grew up eating this salad and it brings back some favorite childhood memories. Have you tried this salad yet? This Tomato Cucumber Cottage Cheese Salad is the perfect salad to enjoy during the hot Summer months or even all year round when you are searching for a quick and easy protein packed meal to prepare! 


This super filling nutritious salad is made with cottage cheese, fresh halved cherry tomatoes, cut up cucumbers, and sliced avocado keeping this dish light, refreshing and delicious! The ever so popular Everything but the bagel seasoning blend of sesame seeds, poppy seeds, dried garlic and onion, and sea salt makes this salad even better!


Tomato Cucumber Cottage Cheese Salad

Ingredients:
1 1/2 cup (12 ounces) 2% cottage cheese (1 Leaner)
1 cup (149 g) cherry or mixed small tomatoes, halved (2 Greens)
1/2 cup (52 g) cucumber, striped with a peeler, sliced 1/4" thick and quartered (1 Green)
1 1/2 ounces avocado, sliced (1 Healthy Fat)
1/2 tsp Everything but the bagel seasoning (2 Condiments)
Garnish with green onions, if desired

Directions:
Place cottage cheese in a large bowl.
Add tomatoes and cucumbers.
Top with sliced avocado and then sprinkle 
Everything but the bagel seasoning. 
Garnish with green onions, if desired.

Makes 1 Serving
1 Leaner, 3 Greens, 2 Condiments, and 1 Healthy Fat


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