Grilled Chicken with Peanut Sauce

I grilled chicken or shrimp with a yummy peanut sauce to dip it in, but I prefer to make it myself. Here is one I have been making for years that is super duper easy to make! It would also make a great stir fry sauce if you add a little more water to thin it out or a delicious salad dressing! Pair it up with your favorite steamed or grilled veggies to complete your Lean and Green meal. Enjoy!

Grilled Chicken with Peanut Sauce

12 oz chicken tenderloins, grilled (2 Lean)

For the sauce:
1/4 cup PB2 - Powdered Peanut Butter (2 Snacks)
1/4 tsp garlic powder (1/2 Condiment)
1/2 tsp ground ginger (1 Condiment)
1 tbsp lite soy sauce ( 1 Condiment)
1 packet Stevia or Sweetener of choice (1 Condiment)
1 tbsp apple cider vinegar (1/4 Condiment)
Additional water
2 tsp sesame oil (2 Healthy Fats)
Pinch of red pepper flakes, if desired

Combine all ingredients, except chicken in a small bowl. I added almost 2 tbsp of water but try adding a little at a time to get the desired consistency. Stir until completely blended. Serve with chicken and your favorite veggies.

Makes 2 Servings
Each serving provides
1 Leaner, 2 Condiments, 1 Healthy Fat and 1 Optional Healthy Snack 
(A serving is 6 oz of chicken and 1/2 of the sauce) 

Powered by Blogger.