Cole Slaw

Sunday, February 10, 2013

I got this recipe from Samantha Miller and I have made it quite often! I love it because it is so simple and fast to make. The cole slaw mix is already prepared so it is easy to toss together with just a few ingredients and BAM... your done! No cooking required! I also love that slightly sweetened apple flavor you get from the apple cider vinegar and splenda. I swear it reminds me of eating apples! Maybe I have been on Medifast too long or maybe I am just wishing I was eating apples, but nonetheless, this is some mighty tasty cole slaw! Love, love, love!

Samantha didn't add splenda, but added salt, pepper, and garlic powder to the mix. She also adds 2 tsp of olive oil and 2 tsp of apple cider vinegar to the entire bag of cole slaw mix.. I haven't tried it her way yet, but it sounds like a winner too!

I hope you enjoy this as much as I have!


Cole Slaw
(Slightly adapted from Samantha Miller)

Ingredients:
1 1/2 cups tri color cole slaw mix - take out the carrots (3 Greens)
2 tsp apple cider vinegar (1/6 Condiment)
1 tsp olive oil (1 Healthy Fat)
1/2 packet of stevia, or to taste (1/2 Condiment)

Directions:
Combine all ingredients in a medium size bowl. Enjoy!

1 Serving with 3 Greens, less than 1 Condiment, and 1 Healthy Fat

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