Cauliflower "Potato" Salad

Before I share this recipe, I wanted to share that I lost another pound bringing me to 145 lbs! So far so good! I will be in the 130s in no time!

A yummy recipe that's perfect for a Summer BBQ! I love how we can still have delicious food on the Medifast plan. Enjoy this delicious dish!


Basic Cauliflower "Potato" Salad

Ingredients:
2 1/2 cup cauliflower, cooked and chopped (5 Greens)
1/2 cup celery, chopped (1 Green)
2 hard boiled egg, chopped (2/3 Lean)
3 tbsp light mayo (2 Healthy Fats)
2 tsp dijon mustard (2 Condiments)
1/4 tsp salt (1 Condiment)
1/4 tsp onion powder (1/2 Condiment)
1/8 tsp black pepper (1/4 Condiment)
sprinkle of paprika

Directions:
Steam cauliflower until it reaches the same texture as cooked potatoes. Rinse in cold water to cool; pat with paper towel until dry. Chop the cauliflower into small bites. Mix into a bowl with celery and eggs, Add mayo, mustard, salt onion power, and pepper. Mix well. Sprinkle with paprika. Chill for 1 hour.

2 Servings with 
1/3 Lean, 3 Greens, 2 Condiments, and 1 Healthy Fat 



Powered by Blogger.