Sandy's Kitchen

Over the past 15 years, the pounds continued to creep up on me until I reached my all time high weight of 204 lbs. I previously lost weight on the Medifast Plan and was very successful until I gained weight back after my first child. Fast forward... I'm now ready to get back on Medifast! Anyone who knows me knows I love to cook so I wanted to share some recipes with you guys. Maybe you just want to eat a little healthier, or you just want to try some new recipes, I know you will find a recipe that you will enjoy. They are all tried and true recipes and recipes I will continue to cook to maintain a healthy lifestyle. So pull up a chair and see what's cooking in my kitchen! Feel free to contact me through my Facebook page!

<div align="center"><a href="http://www.sandyskitchenadventures.com/" rel="nofollow" title="Sandy's Kitchen"><img src="http://i640.photobucket.com/albums/uu127/janagordon78/janagordon78151/Sandys-Kitchen-Adventures-Blog-Button_zps7diyofti.png" alt="Sandy's Kitchen" style="border:none;" /></a></div>