Main Entrees

M means Medifast Friendly
L means Low Fat

Beef

Amazing Meatloaf

Amish Meatloaf
Asian Lettuce Wraps M, L

Barbecue Cups L

BBQ Jalapeno and Cheddar Stuffed Burgers L

Beef and Broccoli L

Beef Stew L
Burrito Pie

Cabbage Goulash L
Crispy Orange Beef

Crock Pot Lasagna L

Kittencal’s Hamburgers
Lana's Sweet and Sour Meatballs
Meatballs for Spaghetti

Nacho Pie
Pillsbury Zesty Italian Crescent Casserole

Savory Slow Cooker Meatloaf L

Simple Beef with Broccoli M, L
Slow Cooker Pot Roast
Slow Cooker Pulled Pork or Beef  L

Slow Cooker Spaghetti and Meatballs

Southwestern Meatloaf L

Stove Top Meatloaf Muffins L
Taco Meatballs with Cheese Appetizers M, L

Taco Salad M, L

Taco Ring
Tater Tot Casserole

World’s Best Lasagna

Pasta and Pizza

Alfredo Pizza L

Asian Sesame Noodles L

Baked Spaghetti with Sun dried Tomato and Basil Chicken Sausage L

Baked Stuffed Shells

Baked Ziti L

BBQ Chicken Pizza L

Buffalo Chicken in the Slow Cooker M, L

Buffalo Chicken Lasagna L

Carmela’s Chicken Rigatoni Macaroni Grill
Cashew Chicken L
Chicken Alfredo and Spinach "Pizza" M, L

Chicken Caesar Pasta Salad L

Chicken Lo Mein 

Chicken Pasta Milano

Crock pot Lasagna L

El Dente Macaroni and Cheese (Faux) M, L
Fannie Fae's Classic Baked Macaroni and Cheese

Slow Cooker Spaghetti and Meatballs

World’s Best Lasagna

Pork

Apple Pork Chops with Stuffing L

Awesome Baked Pork Chops

Barbecued Sausage Pieces L

Best Grilled Pork Chops L

Caramel Apple Pork Chops L

Coca Cola Pork Chops L
Italian Breaded Pork Chops

Italian Sausage Soup L

Orange Glazed Pork Chops

Oven Baked Andouille Sausage Jambalaya
Pork Chops with Apples and Stuffing L
Slow Cooker Pulled Beef or Pork
Sweet and Sour Sausage L
Sweet Baked Kielbasa Sausage L

Poultry

All American A1 or BBQ Stuffed Turkey Burgers M, L
Apricot Orange Chicken Bake

Asian Grilled Chicken L

Asian Lettuce Wraps M, L
Asian Sesame Noodles with Chicken L

Baked Spaghetti with Sun dried Tomato and Basil Chicken Sausage L

Broccoli Chicken Dijon M, L
Betty White's Chicken Wings

BBQ Chicken Pizza L
Buffalo Chicken in the Slow Cooker M, L
Buffalo Chicken Lasagna L

Buffalo Chicken Wings

Caramelized Chicken Wings

Carmela’s Chicken Rigatoni
Cashew Chicken
Catalina Chicken
Chicken Alfredo and Spinach "Pizza" M, L

Chicken and Vegetable Soup M, L

Chicken and Broccoli Stuffing Bake L

Chicken Baseballs L

Chicken Caesar Pasta Salad L

Chicken Cordon Bleu L

Chicken Enchiladas
Chicken or Shrimp Fried "Rice" M, L

Chicken Lo MeinL

Chicken Marsala L

Chicken Pasta Milano

Chicken Taco Soup (Slow Cooker) M, L
Chicken Teriyaki M, L

Chinese Barbecue Chicken L

Citrus Marinated Chicken L
Creamy Buffalo Chicken Bake M, L

Creamy Ranch Potatoes and Chicken L

Crispy Oven Fried Chicken with Sage Gravy L
Crock Pot Chicken Taco Soup M, L

Crock Pot Cream Cheese Chicken

Crock Pot Salsa Chicken L

Dijon Crusted Chicken Breasts L

Emeril’s Brined and Roasted Turkey L
Easy, Peasy Chicken Legs L

General Tso’s Chicken L

Greek Turkey Burgers M, L
Glazed Chicken Wings

Grilled Chicken Legs L
Grilled Chicken with Peanut Sauce M, L

Grilled Citrus Chicken L
Grilled Chicken with Summer Squash Relish M, L

Grilled Lime Chicken L

Hawaiian Chicken Kabobs

Honey Chicken

Honey Chicken Legs

Honey Mustard Chicken Drumsticks L
Honey Mustard Chicken

Honey Mustard Grilled Chicken

Honey Orange Chicken Stir Fry L
Italian Turkey Sausage with Spaghetti Squash M, L
Italiano Turkey Burgers M, L
Mexican Fiesta Taco Burgers M, L
One Dish Chicken Bake L
Orange Chicken M, L
Orange Chicken and Vegetables

Orange Glazed Chicken Breasts L
Oven Crisped Chicken Wings
Peach - Whisky Chicken

Pecan Crusted Chicken Fingers with Dijon Maple Sauce L

Roast Chicken – rotisserie style L
Sesame Chicken - Copy Cat Recipe

Slow Cooker Chicken and Dumplings
Slow Cooker Sesame Honey Chicken

Sour Cream Salsa Chicken in the Crock Pot L

Sweet and Sour Chicken

Sweet and Spicy Chicken L

Sweet and Spicy Chicken II L

Sweet Aromatic Chicken and Rice L
Sweet Sesame Chicken

Swiss Chicken Stuffing Bake

Teriyaki Sticky Chicken L
Taste of Thai Crock Pot Chicken M, L

Thai Restaurant Chicken L

Thai Turkey Burgers M, L
Tropical Chicken Medley M, L
Wingers Sticky Fingers Wraps

Sausage

Barbecued Sausage Pieces L

Oven Baked Andouille Sausage Jambalaya

Sweet and Sour Sausage L

Sweet Baked Kielbasa L

Seafood

Baked Salmon
Baked Tilapia with Lots of Spice L
Cajun Shrimp M, L

Coconut Shrimp

Crab Quiche

Creole Shrimp and Rice L

Firecracker Shrimp L
Shrimp or Chicken Fried "Rice" M, L

Shrimp and Pepper Stir Fry with "Rice" M, L
Spicy Garlic Lime Shrimp M, L

Stan’s Place Shrimp Po Boy
Swiss Tuna Melts M, L

Thai Spiced Barbecue Shrimp L

Soups

Beef Stew L
Broccoli-Cheddar Soup

Broccoli Cheese Soup L

Italian Sausage Soup L

Panera's Broccoli Cheese Soup

Summer Corn, Bacon and Potato Chowder L

Vegetarian

Cauliflower Mockaroni and Cheese Take 2 (Favorite) M, L 
Cauliflower Mockaroni and Cheese Take 3 M, L 
Cauliflower Bread Sticks M, L 
Cauliflower Pizza Crust (Favorite) M, L 
Cauliflower Pizza Crust (Kurzweil's) M, L 
El Dente Mockaroni and Cheese Take 1 M, L 
Green Bean Lasagna M, L 
Vegetable Quiche M, L 
Zucchini Fritters M, L