These meatballs are out of this world even without all the fat and calories of other meatballs. Serve them with your favorite spaghetti sauce, whole wheat spaghetti noodles, and a side salad for a more nutritious meal. Enjoy!
Meatballs for Spaghetti
1 lb lean ground beef or turkey
1 egg, beaten
1/3 cup Italian style bread crumbs
2 tbsp reduced fat Parmesan cheese
1/2 tsp dried sage
1/4 tsp onion powder
1/4 tsp garlic powder
salt and pepper
Preheat oven to 350 degrees. Combine all ingredients in a medium bowl. Roll ground beef or turkey mixture into 1 inch balls. Place on cookie sheet. Bake for 15 minutes. Turn meatballs on other side and bake for an additional 10 minutes. When cooked, place meatballs in a medium pot with your favorite spaghetti sauce. Simmer on low for 20 minutes, covered.
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