Amazing Meatloaf and Golden Parmesan Roasted Potatoes

Friday, October 14, 2011

I made hubby a wonderful dinner tonight. He loved it so much, I thought I would share the recipes on my blog for those not on Medifast. I adjusted the recipes to our taste by decreasing some of the ingredients in both of the recipes. The first recipe, I decreased the milk by half, the brown sugar by half, the BBQ sauce by 1/4 cup and the salt by 1/2 tsp! I just didn't feel it needed and it wasn't missed. Maybe it is the Medifast in me that is making me look at these ingredients differently. Hubby still loved it and I took a tiny nibble and thought it was wonderful. I already have two meatloaf recipes that I like to make for hubby, now this will be a third variation!

The second recipe was delicious too. Of course, I had a tiny little taste as well since it was my first time making the recipe. I had to make sure it tasted okay :) I thought it was kind of salty with 1/2 tsp salt so I decreased the salt to 1/4 tsp. Otherwise, I left everything else the same. Enjoy these recipes! Again, these are not Medifast friendly!


Amazing Meatloaf
Slightly adapted from Gooseberry Patch's Cozy Country Christmas

Ingredients:
1 1/2 lbs lean ground beef
1/4 cup reduced fat milk
1 egg, beaten
1 tbsp worcetershire sauce
1/4 cup brown sugar
1 cup dry bread crumbs
1/2 cup BBQ sauce
1/3 cup onion, chopped
1/8 tsp garlic powder
1 tsp seasoned salt
1/2 tsp dry mustard
1/2 tsp black pepper

Directions:
Mix all ingredients; spread in a lightly greased 9"x5" loaf pan. Bake, uncovered, at 350 degrees for about 1 1/2 hours. Makes 6 servings.




Golden Parmesan Roasted Potatoes
Slightly adapted from Gooseberry Patch's Cozy Country Christmas

Ingredients:
1/4 cup all purpose flour
1/4 cup grated parmesan cheese
1/4 tsp salt
1/8 tsp pepper
6 potatoes, peeled and cut into wedges
1/4 cup butter, melted

Directions:
Place flour, cheese, sat and pepper in a plastic ziploc bag; mix well. Add potato wedges; shake to coat. Pour butter into a 13" x 9" baking pan; arrange potatoes in pan. There will be some flour/parmesan mixture left after placing the potatoes in the pan. I just threw away the excess. Bake at 375 degrees for one hour.

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