Cheesy Green Eggs 'n Hamwiches

Friday, August 13, 2010

Ahhhh... Day 3 of being back on track with WW, but I am heading to dinner tonight with my father in law and mother in law. God please give me the strength to order something healthy : ) I have a hard time with not picking out the right foods to order when dining in a restaurant. I should avoid eating out all together but I don't want to be anti social either. I better have a light lunch today! But for breakfast, I had a very fun meal. It is another Hungry Girl recipe perfect for breakfast. It was quite tasty and not hard to make at all. This isn't exactly gourmet, but it is a really fun recipe that kids will enjoy making and eating as well. It reminds me of Dr. Seuss. Green Eggs and Ham  was one of my favorite books to read as a child and making this recipe brought back childhood memories. I hope you enjoy it as much as I did making it!


Cheesy Green Eggs 'n Hamwiches
(Hungry Girl 1-2-3)

Ingredients:
1 light English muffin, split into halves
2 ounces (about 4 slices) 97 to 98% fat free ham
1/2 cup fat-free liquid egg substitute
2 drops green food coloring
1 wedge the laughing cow light originalo swiss cheese
Optional: salt

Directions:
Toast muffin halves until they're as crispy as you like. Place ham in a large microwave-safe mug, and microwave just until warm, about 20 seconds. Evenly top muffin halves with ham, and then set aside.
Spray the microwave-safe mug lightly with nonstick spray. Add egg substitute, food coloring, and cheese wedge, breaking cheese into pieces as you add it. Mix well.
Microwave for 1 minute. Stir and microwave for an additional 45 to 60 seconds, until fully cooked. Stir again.
Evenly distribute eggs between the ham-topped muffin halves. If you like, sprinkle with some salt. Enjoy!


Servings: 1   Calories: 255   Fat: 4.5g   Fiber: 5.75g   WW Points: 5




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